Seeking a better country...

April 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Sat, Feb 28, 2015
Slow milesFast milesTotal Distance
0.000.000.00

Ski day.  Had a bit of a mishap involving a wrong turn and a 15' drop off a rock.  Luckily I landed straight.

Rt knee is jacked up.  Instacare gave me a clean bill of health on no bone injury, and based on all their wrenching and bending tests, major ligaments are intact.

But there is a lot of swelling and bruising on the back side.  Ultrasound with the sports med doc on tuesday to take a look at the hamstring.  Partial tear?

Comments
From JD on Mon, Mar 02, 2015 at 16:01:54 from 65.130.99.8

crud! - glad it wasn't worse though, that's a long drop. hopefully no tear, and a quick healer.

From Russ on Tue, Mar 03, 2015 at 15:47:53 from 74.114.3.253

Freudian slip? (pun intended). There are better ways to quit running...

Hope it heals quickly and no major damage. Way to stick an unintended big drop.

From Tara on Fri, Mar 06, 2015 at 12:08:41 from 73.20.0.147

Ah! You're kidding me! Oh dang:(

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: