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Run for Doug

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Race: Run for Doug (3.1 Miles) 00:38:15
Slow milesFast milesTotal Distance
3.700.003.70

Fund raiser 5k with my girls.

The race started at 8, so I assumed if I got up at 7, we'd be fine.  What I should have done was got their stuff put together on Friday night.  As it was, we frantically ran around the house looking for shoes, socks, suitable shorts, and left around 7:45 for the starting line.  The girls rode their bikes so their legs wouldn't get too tired.  Ash sported an extra small shirt from Hobble 1/2 last year; Anna found something suitable to wear.  Nena also dressed to run.  She's been threatening to train for a half marathon at the end of the summer, but with a challenging academic schedule, she just hasn't found the time.  This race was to be her kick-off.

I lined up with the little ones at the back.  We planned to Galloway the 5k, with 4 minutes of easy running and 1 minute of walking, repeat as necessary.  

Everything went smoothly until Anna tripped on a crack on the sidewalk just before mile two.  Of course she splattered on her hands and knees, scraping them but not drawing any blood.  She cried for a couple minutes, but got right back to work despite her mishap.

With .5 to go, Anna was very tired.  I sent Ash ahead to finish at her desired pace; Anna stuck with me.  By now the run to walk ratio was down to 2:1.  She didn't believe that we were getting closer until we turned the corner and the finish line was in sight.  In a mad sprint, she dashed ahead, finishing in 38:11.  I came in a few seconds later, glad she hadn't tripped in her exuberance.  Ash finished in 36 minutes, Nena in 28.

I had no idea how they would do, but I'm impressed with their effort and determination.   


(recovery chocolate shakes pictured above) 

Both the little ones want to run a Memorial day 5k.  Woods Cross sponsors a free event, with pancakes afterward. Thus begins a dynasty of mid-packery.  

Kinvara Miles: 3.70
Comments
From allie on Sun, May 12, 2013 at 09:41:40 from 97.126.223.200

nice. hope it was fun.

From Kam on Mon, May 13, 2013 at 09:54:00 from 68.66.163.179

We had a good time. I'm quite pleased with my pace, but I realize there is room for improvement.

From Claudio on Wed, May 15, 2013 at 12:31:26 from 96.234.242.134

That is definitely a great time Kam! good job with your girls and nice picture.

From Tara on Wed, May 15, 2013 at 13:47:45 from 75.169.142.50

Paragraph 4 had me laughing out loud. That's bad, I know. It reminded me of a time when a lady tried to sue our family theater because she "slipped on a piece of gum." Reminds me of a poem I heard once.

She slipped on some gum and fell on her bum.

A class action suit, with threats to boot.

Condolences in the air, but the red head takes the dare,"I don't think so!" She replied with a scow. Her father glared down and said, "not now!"

For the grave mistake, a free large popcorn the lady did take.

No money lost, no a frivolous suit. Clearly, it was a dupe and the lady was just being a poop.

What can you gain from this? Sue the city of Centerville.

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