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April 24, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
17.000.0017.00

Another long run, another tough route.  Tami, Joanne, and I started at the top of Summerwood.  We ran to Mueller Canyon.  Partway up the canyon road, Tami fell back and sent us ahead.  We ran out and back to Elephant rock.  Nearly at the bottom again, we met up with Tami.  I split off at the boulevard and headed north, while they continued west to do 22.  I came home on the BST, faster at the end.

17 < 20.  Also, Elephant Rock climb < City Creek Canyon, so I was able to do something else the rest of the day.  Turns out it was Lagoon with my little girls.  We finally coaxed Ash onto some of the more scary rides.  She enjoyed Fire Dragon, Spider, and Wicked for the first time.  (smile)

Orange Mirage 3 Miles: 17.00
Comments
From Tara on Tue, Sep 02, 2014 at 23:46:47 from 70.208.1.57

I liked your post. I wonder what that has to do with Facebook.

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