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Location:

Centerville,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Personal:

Great wife,  4 girls,  4 boys.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 489.06
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
4.200.004.20

Warm fall night.  In the park a lonely person sat motionless on the swing. 

Cold water in the fountains, just for a few more days.

Left knee still sore.  It bothers me coming down stairs, climbing up from the floor or getting out of the car, and when Gabriel jumps off the day bed and lands on it.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 around town after dark.  And before dark playing monster on the playground with the boys while the mosquitos feasted.  Zika, anyone?

Knee feels okay this morning

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

5 with stroller, 5 yr old and 17 yr old on bikes.  We stopped at 2 parks, and endured crying when it was time to leave.  My left knee is feeling less uncomfortable.  Strangely, I feel optimistic.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Slow milesFast milesTotal Distance
15.200.0015.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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