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October 2016

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
23.700.0023.70
Slow milesFast milesTotal Distance
4.500.004.50

Cool night runnings, and I didn't even have to wait till 10 or 11 for it to get dark.  Jack really wanted me to come cuddle with him, but I went for a run instead.

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Slow milesFast milesTotal Distance
4.000.004.00

4 on the treadmill while the giants punked the mets in the top of the 9th.  Giants + postseason win = loathing and disgust

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Slow milesFast milesTotal Distance
5.000.005.00

5 with stroller, 5 yr old and 17 yr old on bikes.  We stopped at 2 parks, and endured crying when it was time to leave.  My left knee is feeling less uncomfortable.  Strangely, I feel optimistic.

Comments(3)
Slow milesFast milesTotal Distance
6.000.006.00

6 around town after dark.  And before dark playing monster on the playground with the boys while the mosquitos feasted.  Zika, anyone?

Knee feels okay this morning

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Slow milesFast milesTotal Distance
4.200.004.20

Warm fall night.  In the park a lonely person sat motionless on the swing. 

Cold water in the fountains, just for a few more days.

Left knee still sore.  It bothers me coming down stairs, climbing up from the floor or getting out of the car, and when Gabriel jumps off the day bed and lands on it.

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Slow milesFast milesTotal Distance
23.700.0023.70
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