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Week starting Jan 06, 2013

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
22.600.0022.60
Navy Crocs Miles: 6.20Nordic Track TM Miles: 22.60While Mirage 2 Miles: 7.00
Slow milesFast milesTotal Distance
6.200.006.20

9 pm  TM 10k.  I was perusing the recent credit card statement, and noticed that amazon finally snuck Prime membership past my watchful eye.  I decided to keep it since the last three seasons of "24" are available.  With the NFL winding down, my TM viewing is now secure for another 58 hours.  That will get me through the winter, for sure.  Incidentally, I watched the Seahawks/Redskins game.  53 minutes for the whole thing, and man, Russell Wilson is a gamer.

Navy Crocs Miles: 6.20Nordic Track TM Miles: 6.20
Comments(3)
Slow milesFast milesTotal Distance
7.000.007.00

7 am  Biggest Loser Progression run.  They seem to have the show back on track, which is great.  I love a show that provides family wide inspiration, and demonstrates how to work, change, show compassion, etc.

56 minutes, so better than usual as of late. 

While Mirage 2 Miles: 7.00Nordic Track TM Miles: 7.00
Comments(4)
Slow milesFast milesTotal Distance
9.400.009.40

Nordic Track TM Miles: 9.40
Add Comment
Slow milesFast milesTotal Distance
22.600.0022.60
Navy Crocs Miles: 6.20Nordic Track TM Miles: 22.60While Mirage 2 Miles: 7.00
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