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Location:

Centerville,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Personal:

Great wife,  4 girls,  4 boys.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
45.500.0045.50
Green Mirage 2 Miles: 45.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Slow milesFast milesTotal Distance
9.000.009.00

4th sunday dinner at my moms.  I decided to run there.  I stashed clothes in the car so I could get a shower, and headed up the trails.  Skirted the gun club, worrying that some drunk redneck would take a shot at me.  Passed by unscathed.  Passed the B, and ran up the road to stone creek.  Tried to follow the creek for a while, but ran out of trail quickly.  Stepped in the creek, oops.  Got back to the blvd, and ran south to the end of the golf course, then turned around to be on time for dinner and a late easter egg hunt.  I found $24 in my easter eggs.  

My back is not bothering me on runs, but doesn't feel good for sitting by the end of the day.  I'm glad that tweak from wednesday is sorting itself out.

Green Mirage 2 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Slow milesFast milesTotal Distance
2.000.002.00

2 with my daughters,  one ran, the other roller-bladed.  We held hands.

Green Mirage 2 Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.500.007.50

9 pm.  2 on the treadmill, then 1.5 with my daughter, then 4 on my own.  It was nice and brisk outside.  My arms were freezing.

Green Mirage 2 Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Green Mirage 2 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
19.000.0019.00

A few hilly, mostly flattish miles with Tara.  It feels good to finally get over the 16 mile hurdle. 

Green Mirage 2 Miles: 19.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Slow milesFast milesTotal Distance
45.500.0045.50
Green Mirage 2 Miles: 45.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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