Sep 22, 2009
Age Division Winner
5k 18:44 4 July 2012 C-ville
10K 38:22 24 July 2012 DesNews
Half 1:22:30 18 Aug 2012 Hobble
Full 3:00:35 29 Sep 2012 Huntsville
Short-Term Running Goals:
Long-Term Running Goals:
4 to ricks creek and back. Rt knee was a bit bothersome initially, but I took it slow and things felt fine by mile 3.
Another easy 4 to ricks creak. I type it that way because I am a ricks descendant, and this run was creaky.
Usual 10k at an unusual time. Ah, Mayday. Such a beautiful morning with birdsong and cool, scented air.