Seeking a better country...

May 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
4.502.006.50

6:30 am  Another in a long string of gorgeous morning runs with my favorite running buddy.  The temps have been amazing!  We ran to the park.  She played on the swings while I did laps on the grass for a couple miles, then we made the return journey, faster than usual.  To celebrate the early return, I washed the garage doors, and I even made it to work in plenty of time for a 9:00 meeting.

 

Grass Miles: 2.00Navy Crocs Miles: 6.50
Comments
From Bec on Tue, Jun 04, 2013 at 13:19:28 from 71.195.240.22

Sounds like a great morning. The other day I ran up to the Bountiful "B" and thought of you.

From Neasts on Tue, Jun 04, 2013 at 13:41:44 from 75.169.56.70

I always love how those early-run endorphins aid me in my morning chores. :-)

From Rachelle on Tue, Jun 04, 2013 at 14:10:42 from 159.212.71.173

Very nice Kam. I must admit I probably would have chosen the swings over the running thing. It's a good thing there aren't any parks in the little foreign land I live in.

From allie on Tue, Jun 04, 2013 at 18:57:46 from 97.126.222.242

one of my favorite things to do after a run is wash the garage doors.

i am sad to hear you won't be making it to the SHRC. we can make a flat kam if you want -- james can build a robot. we will let you know if you win.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: