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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
7.200.007.20

7 am  Out and back to a little canyon south of the B.  It was my first time to this pretty spot.  I was going to run to the temple, but turned east instead.  There is a vehicle excluded road that runs up from the B for .75 miles before it ends.  One of the irrigation districts diverts nearly all the water from Stone Creek.  Anyway, it's quite a creek before the diversion.  I want to head up there with the girls to play sometime.  15 degrees warmer than yesterday, and Ash wouldn't come because she was re-watching those accursed My Little Pony videos.  She couldn't have made it up the hills anyway.  I got the average pace under 10 mm thanks to the return trip.  I was dragging on the uphills.  

Trails Miles: 5.50Green Mirage Miles: 7.20
Comments
From Russ on Wed, May 22, 2013 at 10:47:46 from 74.114.3.253

Nice job. It bums me out how many great trails I missed out on growing up in Bountiful, not having yet found my running mojo. Glad I can live vicariously through Kam.

From Rachelle on Wed, May 22, 2013 at 11:02:37 from 159.212.71.77

Solid work today Kam. I would have totally opted to stay home and watch My Little Pony. Is that on VHS?

From Kam on Wed, May 22, 2013 at 11:08:13 from 68.66.163.179

Russ, you'll have to join me when you are in town again.

Rachelle, not VHS, Youtube. I'll fax you some links if you snail mail me your number. And don't tell me it's 867-5309. Somebody already did that to me.

From allie on Wed, May 22, 2013 at 11:13:00 from 161.38.221.168

three my little pony references from three different people in three days. i still have a MLP lunchbox somewhere.

From Kam on Wed, May 22, 2013 at 11:20:33 from 68.66.163.179

allie, frills? Now if they were all on the blog, that would really be something...sort of a harmonic convergence of MLP aficionadas.

From Lily on Wed, May 22, 2013 at 11:52:30 from 67.199.178.95

Suck it up butter cup ;)

Hills are so good for you. Yes! Haha

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