Lately miles have been hard to come by. Work is crazy busy at both jobs. I looked at my weekly graph, and guffawed at my hubris of paying for UVM when this is my training volume. I gotta hit 50-55 this week and 55-65 next week to be legit, I think. IDK. That might help, or it's too late to do any good. Reasonable long runs might be my only saving grace. Anyhow, this morning Ash joined me for 10k on her bike. She was all bundled up with double pants and a sweater while I ran shirtless. I added on while she finished her breakfast and played at a park for a while. It was so nice to have her along. May mornings in the 50s are incomparable. p.m. My neighbor Travis is beginning to run. I joined him on his ladder workout; he runs a modest distance north, then returns home running up and down every cross street. He didn't like that I wasn't breathing heavy. When he spends the next 4 years running consistently, he won't breathe heavily at that pace either.
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