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April 28, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
9.000.009.00

This run was a battle royale.  I spent 5 hours shoveling driveways this morning.  After lunch and a bit of a nap, I tackled the BST, or rather, it tackled me.  10 minute miles, walking, gasping, spitting, coughing.  Around mile 3 I came across a couple of partially digested deer carcasses.  I ran to the upper road in Farmington, then headed back.  Without realizing it, I had run 4.5 miles with a tailwind, and had to fight all the way back.  Around mile 6 I felt a little bit warmed up.  I think it corresponded with getting out of the mud and snow and onto pavement again.  Miles 8 and 9 were the only ones I ran without walking, I think.  

So to sum up, 9 miles that pretty much sucked from a running standpoint.   The views were nice enough, though.  8:50 overall pace

Trails Miles: 5.60Pavement Miles: 3.40Omni 9 Miles: 9.00
Comments
From JD on Thu, Feb 17, 2011 at 20:25:24 from 24.10.171.14

Nice run. I run on the BST all the time, (I call it my fire break road run). But not so much in winter. Starting at Farmington canyon, I usually go as far south as the "hacienda" as I like to call it. It's a house that sits just east of the trail with a red roof. I don't know if it's in Centerville at that point. In any event we should plan some runs sometime.

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