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April 28, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
7.500.007.50

Ash had her birthday on Saturday.  Since then she spent nearly 10 hours on her new bike.  We struck out together on a quest for Freedom Hills.  She wanted to see how well she could navigate the steep hill on Old Haul Road with gears.  (and her "power legs")

She went up the whole thing.  Flush with victory, I baited her into trying the switchback trail.  We slowly ascended to the Shoreline trail.  She appreciated the view, and rode very tentatively over the uneven, rocky road.  It was a perfect pace; I was feeling lousy, with sore hip and horrible lungs.  We came off the BST early; she had enough of the dirt road.  The bike and 9 year-old performed flawlessly.   

Bonus:  the water is on at the park.  Hooray for drinks and bathrooms. 

Trails Miles: 2.50Pavement Miles: 5.00Omni 9#3 Miles: 7.50
Comments
From Tara on Tue, Apr 09, 2013 at 22:44:35 from 75.169.141.94

Water on at the Parks!!! Finally.

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