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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
14.002.0016.00

Huge props to all the Ogden Marathon participants.  FRB had a very good showing, up and down the field.  While I spent all day yesterday finishing a bathroom and mowing lawns, my mind wandered often to the road down Monte Cristo, around Pineview, and down Ogden Canyon. 

Today's run began at 6:30.  I headed south for a change, warming up for a mile on the road before heading straight up the hill to BST.  I ran BST to Farmington canyon, noting extremely high water in all the creeks, as well as 2 never before encountered streams.  The runoff situation is dire, and only going to get worse.  I ran down Farmington Canyon to the pond, with water gushing over the spillway.  I'm already sad for the people who will be drowning this spring...fingers crossed people will use common sense and be careful.  

I felt pretty good through this run.  I don't have pace info, cuz I'm too lazy to upload the data from the Garmin, but I ran some pretty fast, hard miles on the singletrack, and on the road home.  I got home with the luxury of 10 minutes to get cleaned up and dressed for a 9:30 meeting.  I was right on time. 

Trails Miles: 8.00Pavement Miles: 8.00Omni 9 Miles: 8.00
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