Seeking a better country...

May 07, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Thu, Dec 01, 2011
Slow milesFast milesTotal Distance
4.003.007.00

The ritual continues...Grace joined me for the 24 viewing, as she got hooked while watching last night.  I knew I should have sent her to bed.  Oh well.  At least now I have some treadmill company.  1 each @ 9:00, 8:30, 8:00 2 @ 7:00, 1 @ 7:30 and 1 @ 8:00.

Treadmill Miles: 7.00Blue Crocs Miles: 7.00
Comments
From ACorn on Fri, Dec 02, 2011 at 17:31:20 from 68.66.168.22

Nice running lately Kam! I am impressed by your mental toughness and ability to turn on the treadmill.

From JD on Fri, Dec 02, 2011 at 23:36:44 from 97.117.97.200

nice running Kam. i hope you were spared any damage from the hurricane.

From rAtTLeTrAp on Sun, Dec 04, 2011 at 00:14:42 from 174.253.214.235

24?

From Kam on Mon, Dec 05, 2011 at 12:03:27 from 68.66.163.179

24, starring Keifer Sutherland in the heart stopping role of Jack Bauer. You'll have to try it sometime, Trap. I have friends who call it crack television because it's so addicting.

From Kam on Mon, Dec 05, 2011 at 12:04:04 from 68.66.163.179

JD, the hurricane force winds didn't cause me any trouble personally. How did you make out in your neighborhood?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: