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Week starting Mar 29, 2015

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Totals
Slow milesFast milesTotal Distance
22.700.0022.70
Navy Blue Mirage Miles: 15.70
Mon, Mar 30, 2015
Slow milesFast milesTotal Distance
7.000.007.00

Outside in the perfect coolness of the night.

Navy Blue Mirage Miles: 7.00
Add Comment
Wed, Apr 01, 2015
Slow milesFast milesTotal Distance
7.000.007.00

I ran this night.  It was clear and cold, and smelled great.  The flowering pears (stinky) are mostly done, and the flower plums (yummy) are peaking.

1 mile of this run involved carrying a redbox DVD and 1/2 gallon of chocolate ice cream, it was dark, and nobody saw me. 

One time I ran along Main Street carrying two ice cream cones from maverik.  Ash was trailing on her bike, at 10 am on a Saturday morning.  I got some strange looks.  And I got sticky.

Comments(2)
Fri, Apr 03, 2015
Slow milesFast milesTotal Distance
8.700.008.70

A nice lunchtime run along the JRP with Russ.  The CEO came and gave everyone the rest of the day off.  That was a nice surprise, but it cost me the afternoon of overtime.  But I didn't have to go back to work after the run, so I'll call it a push.

Navy Blue Mirage Miles: 8.70
Add Comment
Totals
Slow milesFast milesTotal Distance
22.700.0022.70
Navy Blue Mirage Miles: 15.70
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