Seeking a better country...

Week starting May 17, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k 18:44 4 July 2012 C-ville
10K 38:22 24 July 2012 DesNews
Half 1:22:30 18 Aug 2012 Hobble
Full 3:00:35 29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

Long-Term Running Goals:

Keep on running.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Trails Lifetime Miles:						551.40
Grass Lifetime Miles:						72.50
Pavement Lifetime Miles:						2225.20
Stroller Lifetime Miles:						438.80
Navy Crocs Lifetime Miles:						378.70
Nordic Track TM Lifetime Miles:						1015.77
Green Mirage 2 Lifetime Miles:						494.70
Orange Mirage 3 Lifetime Miles:						514.90
Glow In The Dark Mirage 3 Lifetime Miles:						461.25
Navy Blue Mirage Lifetime Miles:						216.90

Totals

Slow miles	Fast miles	Total Distance
6.50	0.00	6.50

Glow In The Dark Mirage 3 Miles: 6.50

Mon, May 18, 2015

Slow miles	Fast miles	Total Distance
6.50	0.00	6.50

Another gorgeous, cool evening. By the time I left, baby was in bed and the rain was finished. Looped around in a couple spots to look at the swollen creeks, and on the way back, felt left IT band pain, for the first time in years. It woke me up a couple times overnight, and I limped around this morning till the ibuprophen kicked in. What the? I know I took my foot off the gas, but I didn't think I'd see problems from 6 years ago creep up on me...

Glow In The Dark Mirage 3 Miles: 6.50

Comments(3)

Totals

Slow miles	Fast miles	Total Distance
6.50	0.00	6.50

Glow In The Dark Mirage 3 Miles: 6.50

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