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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
30.200.0030.20
Slow milesFast milesTotal Distance
6.200.006.20

Typical 10k, in the morning for a change.  I fell asleep pretty early last night on the floor beside 2-day napless Gabe.  That made it a bit easier than usual to arise on the earlier side of things.

Comments(2)
Slow milesFast milesTotal Distance
6.500.006.50

Gabe and I ran to Freedom hills.  He played on the slide while I did some steps and chinups.  Then we came home.  He's at that stage where he says the same thing over and over and over and over and over again.  Note to self:  bring earbuds next time.  It will make it easier to ignore.

Comments(2)
Slow milesFast milesTotal Distance
8.500.008.50

4.5 in the morning, 4 in the evening during the rain.  It was so nice.  Parts of me are starting to feel like a runner again.  My belly doesn't look the part.  It looks like I haven't run over 8 miles since December.  That's not very runner-like.

Comments(1)
Slow milesFast milesTotal Distance
9.000.009.00

9 miles in the rain on BST.  Brr.  Should have gone shirtless, then I wouldn't still be so uncomfortable. 

Comments(1)
Slow milesFast milesTotal Distance
30.200.0030.20
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