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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Mon, Feb 27, 2012
Slow milesFast milesTotal Distance
0.000.000.00

At 8 p.m., my wife found me in the closet staring at my training plan.  Then she talked me out of going for a 7 miler.  I designed built-in cabinets and played with Jack instead.  I'm still recovering from Sunday's long run.  So there it is; my first dropped workout.

Comments
From Andy on Tue, Feb 28, 2012 at 12:16:23 from 159.212.71.199

After a hard race and a long run you need to have a rest day. You made the right decision. You will get more from the rest than you would have from a 7 miler.

From Kam on Wed, Feb 29, 2012 at 07:56:44 from 68.66.163.179

You were right, Andy. A day off was a good thing.

From Tara on Wed, Feb 29, 2012 at 19:41:35 from 75.169.154.165

I'm finding myself dropping more and more of those lately. Can't get in the groove. You're weekly miles have been impressive.

From Chad Robinson on Fri, Mar 02, 2012 at 13:28:53 from 50.73.39.89

I think it is time for you to step out of the closet Kam. All kidding aside I hope you can get over your cold quickly. They definately put a damper on running.

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