62 minutes. Still sick, but my back and knee started to hurt, so I had to run to fix them. No 20 miler this week, but I should be back on top of things to hit these last 4-5 weeks of training pretty hard.
Treadmill Miles: 7.00
Kinvara Miles: 7.00
Comments
From RAD on Sun, Mar 04, 2012 at 13:37:47 from 98.202.23.178
Sometimes listening to that body is better than forcing out a 20 miler. You've got a great 4-5 week ahead. keep it up, hope that back and knee are behaving now.
From ACorn on Mon, Mar 05, 2012 at 08:21:42 from 24.2.76.146
Feel better Kam!
From Kam on Mon, Mar 05, 2012 at 09:16:42 from 68.66.163.179
Thanks, you guys. I feel 85% today, so I'll wind it up again after work...RAD, there was no way I was doing 20.
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