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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Thu, Aug 30, 2012
Slow milesFast milesTotal Distance
7.200.007.20

5 more switchbacks, then laps around the park, grownup running through the sprinklers before the crack of dawn.  It was a cloudy sky all over this morning.  Very nice.  My recovery Dew is in the freezer getting cold right now.  I wish it was the marathon already.  Things are looking nice for Saturday's run on the Huntsville course.  I'm still working out the details, but tentatively hoping to be running by 6:30 or 7 at the latest.

56/100

Trails Miles: 5.00Pavement Miles: 2.20Green Mirage Miles: 7.20
Comments
From Rachelle on Thu, Aug 30, 2012 at 09:19:24 from 159.212.71.69

Nice job Kam! You totally earned that Dew. :)

From Andrea on Thu, Aug 30, 2012 at 09:20:23 from 72.37.244.100

Jake and I will be up there as well this weekend. See you then!

Wait...are you running the Half?

From Kam on Thu, Aug 30, 2012 at 09:36:20 from 68.66.163.179

Andrea, I didn't know there was a half. We were doing a group run on the last 20 of the Huntsville marathon course. Ah...striders is doing their half this weekend. Coolio. I can pretty much guarantee Jake will set a course record. The previous iteration of this race was my first half in 2008.

From Jake K on Thu, Aug 30, 2012 at 09:52:37 from 155.100.226.191

Good call on the recovery dew! I just jotted down 10000 bonus awesome points for you in my log of cool people who appreciate dew.

From Andy on Fri, Aug 31, 2012 at 06:14:55 from 159.212.71.173

Did you get my message about Huntsville? You should be all taken care of.

From Kam on Fri, Aug 31, 2012 at 07:42:08 from 70.56.99.206

Andy, MANY thanks. You da bomb.

From Mattrow on Fri, Aug 31, 2012 at 09:54:45 from 132.3.57.68

Let me know what time and where to meet on Saturday.

From Russ on Fri, Aug 31, 2012 at 16:52:52 from 74.114.3.253

Kam, I think it's time your switchbacks got their own blog. They're getting a cult following. Have a great run tomorrow.

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