7 more, 57 minutes. After running, I did some planking and such. Later, I checked my physique in the mirror and couldn't see any difference. How disappointing. I've been pondering a philosophical question. If I run and don't enter it into this blog, did it really happen? I will be home from work tomorrow, so I'm looking forward to a mid-day, high-sun trail run. That should get me nice and tired for a longish, little big workout on Saturday. Tonight, however, will be the treadmill as usual. |