Seeking a better country...

Week starting Feb 01, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
39.000.0039.00
Nordic Track TM Miles: 15.00Green Mirage 2 Miles: 7.00Glow In The Dark Mirage 3 Miles: 8.00Orange Mirage 3 Miles: 24.00
Slow milesFast milesTotal Distance
7.000.007.00

Spent most of the evening psychoanalysing, so it was after 10 by the time I got on the treadmill.  Afterward, I was unable to sleep, and spent the next 2 hours watching Downton Abbey. 

Nordic Track TM Miles: 7.00Green Mirage 2 Miles: 7.00
Comments(1)
Slow milesFast milesTotal Distance
8.000.008.00

All the shoes are geting up there.  Running while sick is sick.  I felt better than I have all day while I was running, but afterward was a different story.  Luckily the boys were still awake and happy, so we spent an hour growling and wrestling on the floor.  It's hard to feel lousy when kids are laughing.

Nordic Track TM Miles: 8.00Glow In The Dark Mirage 3 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

I'm currently running in 3 pairs of shoes @ 455 miles +/- 10.  I wonder if this has anything to do with my sore back.

The snot no longer flows in copious amounts.  I'm glad to be feeling better. 

Orange Mirage 3 Miles: 8.00
Comments(1)
Slow milesFast milesTotal Distance
16.000.0016.00

BST to Farmington pond, with addon up the canyon.  Beautiful DAY!!

Orange Mirage 3 Miles: 16.00
Add Comment
Slow milesFast milesTotal Distance
39.000.0039.00
Nordic Track TM Miles: 15.00Green Mirage 2 Miles: 7.00Glow In The Dark Mirage 3 Miles: 8.00Orange Mirage 3 Miles: 24.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: