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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
13.000.0013.00
Trails Miles: 7.00
Slow milesFast milesTotal Distance
6.000.006.00

Ran from the front door of our cabin at Aspen Grove beyond Sundance.  The trip down the hill was considerably easier than the return journey.

I wanted to do some running on the marathon course, but I couldn't arrange transportation or company.  Better to spend family time than waste hours getting in a complicated run in.

Comments(1)
Slow milesFast milesTotal Distance
7.000.007.00

While all my inlaws and kids slept away the beautiful morning, I ran to Stewart Falls and another waterfall near Aspen Grove.  Of course, I missed out on the game-playing the night before.  It's always a trade-off, I suppose.

Trails Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Flu.  Spent the night puking, so the run went out the window.  By midafternoon I recovered enough strength to mow 8 lawns with my son.  Clear liquid diet for the day, other than two pieces of toast.  Mtn dew and jellybeans!

Comments(1)
Slow milesFast milesTotal Distance
13.000.0013.00
Trails Miles: 7.00
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