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Week starting Feb 08, 2015

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Totals
Slow milesFast milesTotal Distance
37.700.0037.70
Nordic Track TM Miles: 28.60
Mon, Feb 09, 2015
Slow milesFast milesTotal Distance
8.100.008.10

BST to Freedom hills with south trails add-on.  The highlight of this run was having clean shorts when I got home.  Stomach ache. 

Add Comment
Tue, Feb 10, 2015
Slow milesFast milesTotal Distance
7.000.007.00

I'm hardly worthy to be a part of this blog anymore.  I guess I could retitle it "fastrunning"blog.com.

Then I'd fit right in.

Nordic Track TM Miles: 7.00
Comments(1)
Wed, Feb 11, 2015
Slow milesFast milesTotal Distance
8.300.008.30

There is a certain amount of comfort or familiarity in this evening ritual.

Nordic Track TM Miles: 8.30
Add Comment
Thu, Feb 12, 2015
Slow milesFast milesTotal Distance
7.000.007.00

The cover has been off my treadmill motor for 2 months now.  It shouldn't be so hard to buy a bolt and machine a washer. :)

Nordic Track TM Miles: 6.00
Comments(2)
Fri, Feb 13, 2015
Slow milesFast milesTotal Distance
7.300.007.30

Nordic Track TM Miles: 7.30
Add Comment
Totals
Slow milesFast milesTotal Distance
37.700.0037.70
Nordic Track TM Miles: 28.60
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