Seeking a better country...

Striders Winter Series Half

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
18.404.0022.40
Pavement Miles: 22.40Kinvara Miles: 11.00Green Mirage Miles: 11.40Stroller Miles: 6.40
Slow milesFast milesTotal Distance
1.504.005.50

What a perfect night.  It's crisp, it's clear, there are blooms everywhere.  Dinosaur park, 2 laps and back.  Is it too early to start checking weather forecasts?  haha

Pavement Miles: 5.50Kinvara Miles: 5.50
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Baby run.  My youngest sister had a little girl today, so I jogged over to the hospital to meet her.  She's perfect, but thus far remains nameless.  She came 2.5 weeks early, although the midwife had her arrival pegged.  Jack seems huge by comparison.  After holding baby girl for 20 minutes and eating a huge bakery chocolate chip cookie, I came home.  It's so tempting to go all out when you only have to run five; no need to save anything for 7-10.

Pavement Miles: 5.00Green Mirage Miles: 5.00
Comments(2)
Slow milesFast milesTotal Distance
5.500.005.50

Ample moon shadow
blossom's aroma wafting
what a perfect night 

 

Pavement Miles: 5.50Kinvara Miles: 5.50
Comments(3)
Slow milesFast milesTotal Distance
6.400.006.40

For the first time this week I managed to run slowly. All I had to do was take 3 little girls on bikes, and one small boy in a jogging stroller.

No run tomorrow, as I complete my taper into the half-marathon. It's unfortunate how this race occurs 9 days before the main event. Part of me wants to skip it entirely.

Pavement Miles: 6.40Stroller Miles: 6.40Green Mirage Miles: 6.40
Comments(14)
Slow milesFast milesTotal Distance
18.404.0022.40
Pavement Miles: 22.40Kinvara Miles: 11.00Green Mirage Miles: 11.40Stroller Miles: 6.40
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: